Monthly Archives: September 2016

What is it about this ‘miracle’ herb Chaga?

I had never heard of Chaga until I joined forces with Total Life Changes a Health and Wellness company.  So as a nutritionist I had to delve in to find out more about this herb and its properties. The first thing I found was that the anti-oxidant levels of this herb is through the roof.  […]



The truth about slim p.m. and losing weight while you sleep

  Who wouldn’t like to get fit, healthy and lean while they sleep with Iaso Slim PM? It is a question that does not bring up divided opinions, as it’s something that everyone who has struggled with weight issues have dreamed of. It is no secret that we as people love resting and sleeping and […]