Is Your Imagination Holding You Back?

Bob Proctor also appeared on the Secret Movie by Rhonda Bryne, and he has been practising the Law of Attraction for many many years now.  Here are his thoughts on why so many of us are held back by our thoughts.

If you struggling to see where you are going, struggling to find purpose then watch this short video to help kick start your journey.

It was by studying the Law of Attraction, watching The Secret, reading the Secret and subsequent Law of Attraction books that helped me find myself and helped me to grow spiritually, mentally and develop a mindset of endurance and less resistance to situations happening around me. 

I began to look for the opportunities, and without fail they came.  When I lost sight of my inner consciousness and self, the opportunities dissappeared.  I have and am still learning, that you have to be consistent with your actions, and your thoughts on what you want in order to achieve what you want.

Let me know your thoughts….

 


Colette Morris will use the information you provide on this form to be in touch with you and to provide updates and marketing. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at Colette.healthcoach@gmail.com. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.

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5 Tips To Help You Find You..

 

It took me nearly 5 years to find out who I was, after going through a relationship breakdown. Many of us go through life without really understanding who we are, what we like, what we don’t like, and where we want to be in life.

I went from being a teenager living at home, daughter and big sister, to being a partner, moving in with my then boyfriend who later became my husband. Then became a mother and in all of this time didn’t really have time to find me.

Sounds familiar?

So when I went through my relationship breakdown, I took some time out to try and find me, to try and find you the real me was not this person who was mother daughter, sister, friend.

To hear some tips I hope you find useful because it the stages really did help me to find myself and I hope they will help you too.

1. Love yourself

when you truly love yourself, no one will ever hurt your spirit or the real you again. Learn to love who you truly are. Ask your family and friends what they feel are your best qualities, you’ll be surprised what they put out and send back to you.

Begin to value yourself, you have a lot to give not only to yourself but to those around you.

Look deep within and ask yourself the following:

What are my favourite foods, colours, music?

What don’t I like in a person? Do I have any of these qualities? How can I make a change to remove them?

What do I like in a person? Do I have these qualities myself?

What am I passionate about in life?

What would I like to change in my life/ about myself?

What are my strengths? You might want to ask your friends and family about this one.

What are my weaknesses.

What is the best thing I like about me?

When you can truly answer all of these questions you have a better picture of who you are. You will begin to see who your authentic self is, you begin to have peace within yourself knowing that no one can take away the essence of who you are

2. Be Selfish

I found this one really hard to do, because I am a selfless person and I love to help people sometimes to my own detriment. There is a time where you need to be selfish. You need to put yourself first. When you realise that your own mental health is more important than trying to support someone else you will begin to understand the selfishness to keep you sane and keep you healthy.

When was the last time you treated yourself?

Say no to people, Saying no does not mean you’re mean person. And you should never feel guilty either. This I found really hard to do, but eventually if you explain to people why you cannot take certain things on they do understand and no they don’t shoot you down for it.

3. Dream Again

You may have had dreams at the start of a relationship, but for whatever reason those dreams got batted down or simply got put away. Now is the time to bring them back up again. I found using a vision board really useful if you’re not sure what a vision board is you can google and find out. Basically cut out the things that you want in life and this could be pictures that represent what you want out of life if it’s a loving relationship find a Picture of a couple in love, if you’d like to go on a cruise where would you like to go? If you want a new car, what car, what colour, what interior, if you wanna go on holiday where do you want to go? Get the picture? No dream is to bake, but don’t dream small because you’ll be disappointed if you get them.

4. Surround yourself with positive people

If you find yourself surrounded by friends who are always moaning and complaining, this isn’t going to help you. You need to be around people who are forwardthinking, positive thinking, and who want to do more be more have more in life. This really motivated me and one of the reasons why joining a network marketing company can help you with the positivity around you. No I’m not advocating this for everyone these are my thoughts.

You can join meet up groups that are local to you, and there is a meet up group for every single type of activity you can think of.

Don’t be shy to start conversations with new people, you never know you may meet this way and the people that you talk could be your gateway to your next opportunity.

5. Re-connect with your inner spiritual self

When you have an attitude of gratitude you will start to see things differently.

For me I found keeping a journal really helped, I wrote down all my thoughts and my feelings on a day-to-day basis, along with all the things that I was grateful for. Your core being is your stabiliser physically, emotionally and mentally and you need to reconnect with that, this can be done through meditation, through yoga through prayer.

Find a way to help yourself destress, to help you be at peace. Listening to music, going for long walks, yoga, anything to relax the mind. So these are some of the things I initially did to help get me back on track.  Throughout my blog I will be sharing more so keep tuning in, and do let me know what you have found useful. 

Love to hear from you!

 


Colette Morris will use the information you provide on this form to be in touch with you and to provide updates and marketing.  You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at Colette.healthcoach@gmail.com. We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.

We use MailChimp as our marketing automation platform. By clicking below to submit this form, you acknowledge that the information you provide will be transferred to MailChimp for processing in accordance with their Privacy Policy and Terms.

Insights from the Road In My Life – Recognise the Interventions

The other day I had to give thanks to the one above. 

He made my car stall. 

Now most people would curse and quickly start the car and be on their way.   I believe my car was stalled for a reason, you see I was at a roundabout and looking to my  right ready to move out.  I saw a car coming round, but thought he would clear past me, so I began to move out, that is when my car stalled, and you know what?  In front of me that split second a car came around which I had not seen, if I had proceeded to move out, one of us would have had a serious injury.

So, I immediately recognised this higher intervention and showed my gratitude not anger for my car stalling. 

There are many times in our lives that a higher force will intervene, could be to direct us, or to push us onto a different path than the one we are currently on. 

It is up to you to recognise those interventions and give thanks, gratitude for them.  Be guided, don’t go against what you have been led to. 

Nine times out of ten it is a much better destination that where you were heading. 

 

 

 

Giving Gratitute Can Help You Achieve More Out Of Life



What are you most grateful for in your life right now?  I never used to think of things such as having a roof over my head, food on my table has been something to be grateful for. But as I got older, and seeing people in situations worse off than me, that’s when gratitude started to sink in.

You see when you’re young, you just live, you just get on with life, you don’t think about how things be or how they get there.

I want you to take a moment and think about all the small things in your life that you are thankful for, for being able to wake up this morning, for being able to have sight to read this blog post, or maybe you’re grateful for good health, a roof  over your head

When you wake up each morning and are thankful and grateful for the little things in life, you will notice your life beginning to change. You will also notice  more and more things to be grateful for.

When you are truly thankful and grateful for something your energy changes, if you were sad, or negative before, you will notice that you now feel more energised and positive.

Practice gratitude each and every day, it will keep you uplifted positive and more energised.

 

Gratitude can can help you achieve your goals

Once you have set up a daily practice of being grateful, notably first thing in the morning just after waking. You might then go on to be thankful and grateful for the goals that you have set yourself for that day, but believe that you have already achieved them and be thankful and grateful to having achieved them.

Your mind is a powerful weapon which can be used to help you or to pull you down. Most people do not know how to use the mind in a positive way, and therefore it is left to rule itself .   Are you giving your mind instructions on a daily basis as to what you want to achieve, where you want to be by the end of the day, and telling your mind thank you for helping me to get to where I want to be,  is the most powerful bit of instruction you can say to yourself .

More importantly, why are you are telling your mind, or your brain these things, you should also feel as if you’ve already achieved it be truly grateful and experience how you feel During and after achieving your goal.

By putting this feeling out there you are vibrating your thoughts your feelings and your goals, and likewise the vibrations will come back to you which are on the same wave length.  This is how goals are achieved.

 

To help you stay focused you can practice the following:

  • Look at three things you are grateful for each day
  • Look at three things that you will do  that will make a difference to your day
  • Make a note of practising gratitude today and every day.

Let me know how you get on practising gratitude. I personally keep a journal of all the things I am grateful for and writing this as soon as I feel grateful for something that has come up in my life.

Photo credits: Brainy Quotes